How Do Chiropractic Adjustments Help the Temporomandibular Joint?

The temporomandibular joint (TMJ) plays a vital role in everyday functions like chewing, speaking, and even yawning. When this joint isn’t working properly, it can lead to temporomandibular joint disorder (TMD), which may cause pain, stiffness, headaches, jaw clicking, or difficulty opening and closing the mouth. Many people are surprised to learn that chiropractic adjustments can play a valuable role in restoring TMJ function and relieving discomfort.
 

Understanding the TMJ

The TMJ is a hinge-like joint that connects your jawbone to your skull, allowing smooth movements of the jaw. Because it’s used so frequently, it is highly susceptible to stress and misalignment. Factors such as teeth grinding, poor posture, stress, or trauma can place extra strain on the joint, causing dysfunction and discomfort.
 

How Chiropractic Care Supports TMJ Health

Chiropractic adjustments are designed to restore proper alignment and balance in the musculoskeletal system. When applied to the TMJ and related structures, chiropractic care can provide several benefits:
 

•           Relieves Joint Misalignment: Misalignments in the jaw, neck, or upper spine can affect the TMJ’s ability to move smoothly. Gentle chiropractic adjustments help restore proper alignment, reducing stress on the joint.

•           Reduces Muscle Tension: Muscle tightness around the jaw and neck often contributes to TMJ pain. Chiropractic care includes techniques that relax overworked muscles, easing tension that restricts jaw movement.

•           Improves Nervous System Function: The nerves controlling the jaw pass through the cervical spine. Adjustments in this area improve nervous system communication, helping the jaw muscles and joint function more efficiently.

•           Restores Range of Motion: By improving joint mechanics and reducing inflammation, chiropractic adjustments can help patients regain comfort and a fuller range of jaw movement.
 

Beyond Chiropractic Care

While chiropractic adjustments can significantly improve TMJ issues, they are often combined with other strategies such as relaxation techniques, stress management, postural corrections, or working with a dentist to address teeth grinding. This collaborative approach ensures lasting relief.
 

Schedule Your TMJ Consultation at ReAlign Chiropractic

TMJ disorders can be disruptive, but you don’t have to live with the pain. Chiropractic adjustments address the root causes of dysfunction by improving alignment, relieving tension, and supporting overall joint health. With the right care, you can experience lasting relief and better jaw function.
 

Schedule a consultation with ReAlign Chiropractic to learn how chiropractic care can support your TMJ health and get you back to living more comfortably. Visit our office in Manhasset, New York, or call (516) 699-1600 to book an appointment today.